Mental Health

help me

Help for suicidal thoughts

If you're feeling like you want to die, it's important to tell someone.

Help and support is available right now if you need it. You do not have to struggle with difficult feelings alone.

 

24/7 mental health crisis line

Call NHS 111 and select the mental health option

Call NHS 111 and select the mental health option to be connected to a 24/7 mental health crisis line. The service is also known locally as the Sussex Mental Healthline. 

A mental health crisis is when someone feels at 'breaking point'.  It can disrupt usual thought patterns, mood, daily activities and feelings. People in crisis will usually need support quickly.  

 

Pathfinder

Pathfinder

 

Looking for advice, information and services to support your mental health and wellbeing or supporting someone else? Find out about local services here.

 Is your life in danger?

If you have seriously harmed yourself – for example, by taking a drug overdose – or you feel that you may be about to harm yourself, call 999 for an ambulance or go straight to A&E.

Or ask someone else to call 999 or take you to A&E.